Marijuana Addiction: Signs, Effects, and How to Get Help

There is absolutely no research that indicates this level of THC is beneficial for any medical condition. The purpose of these products is to produce a high, and the increased potency makes them potentially more dangerous and more likely to result in addiction. Advocates for the legalization of medical and retail marijuana are quick to […]

Making Amends: A Crucial Part of the 12 Steps

When making amends, it’s paramount to avoid any language that shifts blame to the other person. The focus should be solely on your own actions and their consequences. Phrases like “I’m sorry for how I spoke to you” must not include excuses or justifications. Substance Abuse This self-compassion fosters resilience, enabling individuals to learn from […]

Alcohol: A Letter of Reflection and Farewell

When you make the decision to get clean, you have to be one hundred percent comfortable with your decision. You have to realize that times will be tough whether you are clean or not. Drugs and alcohol are crutches that we fall back on when we don’t have the tools to deal with life’s challenges. […]